Foster your flock
Find connection. Gather strength. Build your understanding.
What does it mean to “foster your flock?”
When our brains are stressed, they go into fight, flight, or freeze mode. There is another option though: flock.
Flock is the idea that we can come together for support during stressful times. Dr. Alison Roy's blog is all about coming together in our times of stress for guidance and support; our flock.
Foster your flock.