What does it mean to “foster your flock?”

Let me explain the concept of flocking together in times of stress.

When our brains are stressed, they go into fight, flight, or freeze mode. There is another option though: flock.

Flock is the idea that we can come together for support during stressful times.

That’s what this blog is all about.

It’s so we can come together in our times of stress for guidance and support. This is our flock.

Foster your flock.